Osteoporosis Prevention
risks submit a link
What can happen if appropriate osteoporosis prevention measures are taken? Read about common fractures associated with osteoporosis.
The anatomy of osteoporosis
Medco Health
Osteoporosis prevention can help to reduce your risk of osteoporosis-related bone fractures. Take a look at how osteoporosis can have an impact on your bone health.
Assessing your risk
Harvard School of Public Health
Are you at risk for osteoporosis? Take this useful quiz to estimate your personal risk and get helpful osteoporosis prevention tips.
What's your risk
Revolution Health
Learning what puts you at risk for osteoporosis can be helpful in taking the first necessary steps for osteoporosis prevention. Take a look at osteoporosis risk factors.
self-help submit a link
Cooking for healthy bones
Eating Well
Want to make dietary changes for osteoporosis prevention? Check out a number of healthy recipes with nutrients to promote bone health.
Sufficient calcium
Eat Smart
Are you getting enough calcium in your diet for the prevention of osteoporosis? Determine your calcium intake with this helpful tool.
Staying on your feet
Am. Acad. of Orthopaedic Surgeons
Fall prevention is important for persons with osteoporosis. Learn about lifestyle modifications and home safety tips to avoid injuries associated with falls.
Steps to prevent osteoporosis
eMedicine Health
Take advantage of a great, comprehensive guide to osteoporosis prevention with details on early detection, medications, diet and exercise.
Healthy diet for your bones
Help Guide
Calcium and vitamin D are important nutrients for osteoporosis prevention. Take a look at their role in bone health with information on requirements and food sources.
symptoms submit a link
Measurement devices
iVillage
Getting to the root of the problem before significant bone loss occurs is important for osteoporosis prevention. Find out about the various methods for early detection.
Diagnosing bone loss
Medline Plus
Early detection is key in osteoporosis prevention. Learn how a bone mineral density test is used to evaluate your bone health.
treatments submit a link
There are a number of available medications for osteoporosis prevention and treatment. Learn about osteoporosis medication mechanisms, dosing and side effects.
Benefits of soy for the bones
Health Castle
What role does soy have in osteoporosis prevention? Take a look at the evidence regarding soy consumption and bone health.
Fitness for your bones
Mayo Clinic
Osteoporosis prevention with exercise is just a click away. Become active with helpful exercise instructions and images to improve your balance, posture and overall bone health.
Working it out
Tone Your Bones
Exercise is an important prevention measure for osteoporosis. Learn about the basics for keeping your bones strong, including improvements for your posture and balance.

